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The Top Vitamin For Weight Loss and Health – Fish Oil
March 11th, 2010 
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Posted in Diet Exercise 
Tags: appetite, burn, control, diet, diet pill, diethealth, exercise, fat, fish, fish oil, formula, health, heart, hydroxycut, loss, oil, Omega, omega-3, pill, sarah, supplement, vitamin, weight, weight loss
@OneRadioNetwork I like your look on coconut oil. You may not be a fan of fish oil but you should check out krill oil. Considered better by many.
@MediaHoax Thats why you go with krill oil.
@amazingdany Mercola has some good studies on krill oil. Considered a fish oil still. It seems to be the best out right now. He was on Dr. Oz with it.
coming from a former army medic, current paramedic and avid nutrition and gym nut…i think fish oil is great for your heart..but im not really sure about the weight loss part…i am curious about the experience and education that sarah has to talk on this subject.
Link to the study?
Best fish oil for your money is the Kirkland Signature Fish Oil Concentrate 1000 mg at Costco as it was tested for having the advertised qty of omega-3 oil in each pill and it won’t obliterate your checking account.
If you don’t have a Costco membership, buy it on Amazon.
3 bottles at 16.99 will last you one year! Come on, 51$ for one year of good cholesterol and a healthy heart?
Just pop three pills at once every day after a meal and you’re good to go!
It’s good for raising good cholesterol.
ur too sexy for youtube…
they should put you on mainstream tv Sarah…
fully nude doing star jumps lol
Is omega 3 fish oil bad if I don’t want to lose weight? I’m a healthy weight right now. Almost underweight. So I just want to be healthier. is omega 3 fish oil healthy for me???????????????????? thank you!
excuse me lady are u fat?
Make sure the fish oil is cleaned well.
Because there could be mercury it it.
To loose weight you could also try to stop eating foods with MSG in it. That’s Monosodium Glutamate. It’s an excitotoxin. It makes food taste better but it is hard to stop eating (noticed myself with eating potatoechips)
So you eat to much and gain weight. But the more harmfull effects are the effects on the braincells. It causes cancer.
In the EU where I live it is most of the time under the name of E621.
@ fat-crusher . com there is a great video that shows how to lose weight
@OneRadioNetwork Why do you not like fish oils? I thought they were good for you.
Who?
everyone. and experts.
you mean take, But it’s also good for your heart.
check ur inbox i sent you a message
Vitamins are vital minerals. Fish oil is not a vitamin, but a dietary supplement. Fish oil has many good qualities, but it’s fat – so it can help you gain weight, if you eat too much of it.
Two things, the lube for your body cracked me up and is that a stripper pole in the background? In any case, giving fish oil a try might be good. I know my mom has been taking it for a long time with exercise and I’d imagine it has helped with the weight loss she has had.
Who says it’s good for your heart and health?
Listen to the interview we just did with Professor Brian Peskin – he explains why. It’s not just the mercury there is way much more to it than this. Also most people just follow other people who follow others… eg you need fish oil… have you heard we need fish oil… thanks I will tell my mother… etc etc… we need folks like Professor Brian Peskin to uncode the research. – nephildevil is correct “coconut oil” – MUST BE COLD PRESSED
how about mct or mcfa’s ?
coconut oil
Fish oil is good for your heart and health, a tip to make sure you dont want to taste the fish burps, put them in the freezer, and TAKE EM FROZEN.
@OneRadioNetwork why are tahey a no no?
FISH OILS ARE A NO NO… We just talked with Professor Brian Peskin.